Download Your Baby’s First Foods Weaning Chart

We know how exciting (and messy) weaning can be. From that first ‘eugh’ expression to chomping on a delicious chunk of watermelon, every meal is a milestone.

That’s why we have made this free Baby’s First Foods Weaning Chart. Tick off each new food your little one tries, note their reactions, and keep track of your progress.

This handy chart will be useful whether you’re following baby-led weaning, spoon feeding, or a happy mix of both.

And we made it customisable with your child’s name before you download it.

What’s inside:

  • List 100 first foods including fruit, veg, proteins & more
  • Space to tick off what baby has tried and loved, or spat out of course.
  • Allergens clearly marked
  • A4 format, ready to print at home
  • Available in colour or black & white (printer-friendly)
  • Customisable with your baby’s name (“Olivia’s First Foods Checklist”)

Personalise your weaning chart

Colour choice

Help improve this Weaning Chart

We would love to hear from you about how to improve this checklist and make it more useful to you. What would you add or change? Please get in touch using the chat bubble at the bottom of this page.